Let’s talk about you…
Whether you’re looking for support for yourself or someone you care for; or an organisation hoping to add to your wellbeing offer, you’ve come to the right place…
Time to Focus on You
Therapy
I am a Creative Psychotherapist offering therapy in Stourbridge & online; available for individual or group sessions.
I see adults, children & young people as part of my private practice. I also take on some work for organisational clients.
Revive & Engage
Coaching
If you are interested in learning to listen to your body’s feedback as part of your wellbeing journey, you may be interested in the Body, Mind & Me Coaching programme.
The sessions will focus on your own life & wellbeing goals, using somatic and embodiment based tools.
Relax, Connect, Dance
Movement for Wellbeing
Available for individuals or groups, these sessions allow participants to explore wellbeing through movement & reflection.
Sessions include a check in and warm up; guided movement; reflection on wellbeing; and free dance/movement. Participants can sit out/rest at any point.